Amount of Vitamin D2 (ergocalciferol) in Lamb, Australian, imported, fresh, external fat, raw

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, Australian, imported, fresh, external fat, raw there is 0 µg of Vitamin D2 (ergocalciferol). Change amount

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Vitamin D2 (ergocalciferol)

Vitamin D2 (ergocalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D2 (ergocalciferol) other than Lamb, Australian, imported, fresh, external fat, raw.

Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Mushrooms, portabella, exposed to ultraviolet light, grilled 13.1 µg
Mushrooms, Chanterelle, raw 5.3 µg
Mushrooms, morel, raw 5.1 µg
Mushrooms, shiitake, dried 3.9 µg
Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D 1.2 µg
Soymilk (All flavors), enhanced 1.2 µg
Soymilk, original and vanilla, light, with added calcium, vitamins A and D 1.2 µg
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D 1.2 µg
Soymilk, original and vanilla, with added calcium, vitamins A and D 1.1 µg
Milk, imitation, non-soy 1.1 µg
Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 1 µg
Soymilk, chocolate, with added calcium, vitamins A and D 1 µg
Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E 1 µg
Beverages, rice milk, unsweetened 1 µg
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D 1 µg
Soymilk (All flavors), lowfat, with added calcium, vitamins A and D 1 µg
Lamb, Australian, imported, fresh, external fat, raw

Lamb, Australian, imported, fresh, external fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, Australian, imported, fresh, external fat, raw are listed below.

Water 38.41 g 38.41%
Energy (calorie) 487 kcal
Energy (joule) 2037 kJ
Protein 12.59 g 12.59%
Total lipid (fat) 48.5 g 48.5%
Ash 0.56 g 0.56%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 10 mg 0.01%
Iron, Fe 1.08 mg
Magnesium, Mg 9 mg 0.01%
Phosphorus, P 92 mg 0.09%
Potassium, K 149 mg 0.15%
Sodium, Na 69 mg 0.07%
Zinc, Zn 1.41 mg
Copper, Cu 0.049 mg
Manganese, Mn 0.004 mg
Selenium, Se 4.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Lamb, Australian, imported, fresh, external fat, raw